Family & Parenting is never easy… it feel impossible at times but you’re not alone. Find real stories, expert advice & more, here.
What are the effects of childhood trauma in adulthood, and is there a way to let go of that pain? Discover the subtle signs that a troubled childhood or dysfunctional family could be overshadowing your adult life and how to drop this emotional baggage, writes Alexandra Massey.
Learn how to communicate effectively and rebuild your relationship with your teenage child with this advice from psychotherapist Lucy Beresford…
If your child is struggling to choose a career, our agony aunt Mary Fenwick is here to help..
Feeling lost when your child asks you questions about gender? We caught up with the experts to discover how to have an open-minded and honest conversation with your child about gender identity…
Our agony aunt, Mary Fenwick, reassures a mother whose child has been diagnosed with ADHD…
Discover how to help your child regulate and deal with confusing emotions, such as anger, fear and worry, with these top tips from clinical psychologist Dr Anne Lane…
Even siblings who talk frequently can experience estrangement. We explore the 6 main relationships types seen in estranged siblings…
Dr Jason Robinson, clinical chair at charity Stand Alone, who runs workshops on reconciliation, gives us some pointers
Heidi Scrimgeour uncovers the common mistakes we make in our family relationships and, alongside a selection of experts, explores simple changes that will make things a whole lot better
Caring for an elderly parent can be difficult, especially if there are unresolved issues from the past. Judith Laing* tries to find a way through the emotional minefield
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