Body image goals: focus on the feeling
After years of failed pre-holiday diets, Ali Roff shares her mind-hack to help keep you motivated and reach your healthy-body goals, without the meaningless numbers
Ali Roff Farrar
Articles by Ali Roff Farrar
Finding willpower
After years of self-imposed restriction and extreme dieting, our Wellness Director, Ali Roff Farrar has at last discovered her healthy truth…
Their Finest film review
Ali Roff reveiws this WW2 drama starring Gemma Arterton, Sam Claflin and Bill Nighy
La La Land: An ode to Old Hollywood
Ali Roff reviews the original musical La La Land, directed by Damien Chazelle
Easter chocolate cake recipe
Chocolate eggs are all very well, but this praline chocolate cake recipe takes our Easter favourite to a new level
Five ways to better family conversations
Psychologist Sarah Rozenthuler offers her advice on how to have better family conversations, and generally get on better with our families
Don’t overthink presents
Finding it hard to think of the perfect gift for the ones you love this holiday season? A new study suggests you might just be making too much of an effort…
Fall in love with Italy
Having forever felt at home under the Tuscan sun, a huge surprise irrevocably bonds Ali Roff’s life to Italy forever
Are you a fussy eater?
Or is your child inclined to be picky? There are different reasons for this…
