Change the story
The stories that we tell abour our past, our future and the future of the planet are crucial powerful determinants of what happens next….
Barefoot Coaches' Channel
Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
No more excuses: motivate yourself into action
Do you find excuses even when you know that life will be better if you act? Facing up to excuse-making takes courage and self-awareness. This article provides a framework to help you find the motivation to move forward with confidence.
Words from Pooh on the pandemic
You are braver than you believe, stronger than you seem, and smarter than you think.
Do the little things.
Today is St David’s Day. “Be joyful and keep the faith. Do those little things you have seen and heard from me”. These are the last words St David uttered to his monks.
Remember when we could travel further than the kitchen?
..but when things open up, we might want to travel, but should we?
Time to plan a brighter future
The fresh shoots of hope are emerging and growing stronger every day. Now’s the time to freshen up your plans for a better tomorrow.
Self-worth and awe
Do you spend yourself doing stuff, achieving, striving to boost your self-esteem? Here’s why you shouldn’t.
How to Keep Sane During Lock-down
It’s been almost a year now since the first lockdown in the UK. One year later, restrictions are worse than ever and I can see that people are starting to lose their patience. Most of the people I speak to are suffering from stress or depression and I keep hearing comments like: ‘what’s the point […]
