In an exclusive podcast, author and speaker Brené Brown talks to Psychologies
By 
Psychologies
Here, Brené Brown talks to us about her new book, Braving the Wilderness, lessons learned, her research and how to belong by being yourself.
Image: iStock
It’s the curse of modern life: the crush between conformity and competition. The world-renowned author and
researcher Brené Brown explores the comparison trap… and how to avoid it
Few times of year throw up as many tricky topics as Christmas, from whether you-know-who is real to why there’s no PS5 under the tree. Heidi Scrimgeour, a mother of three, discovers how to tackle some challenging questions
Listen to our podcast with the UKCP, Talking Therapies: how to manage stress
Celebrate and embrace the compassion, kindness and creativity that comes with being acutely attuned to life’s thrilling twists and turns, writes Anna Gaunt.
Learn to say no to what doesn’t light you up and seek out experiences that bring you joy, says Annabel Chown
We, as a nation, can all benefit from cultivating a little more kalmfulness into our lives…
Create a life you love with a subscription to our magazine plus our new wellness journal…
We’ve created this journal to act as your own personal life coach, here to help you reflect and bring things back into balance…
We caught up with Strictly favourite, Dianne Buswell, who reveals how an eating disorder nearly caused her to have a cardiac arrest.
Gift Psychologies this Mother's Day and save up to £62 on their annual subscription!
