I told my friend I don’t like her boyfriend
The introduction of a partner can alter the dynamics of our friendships. Ellen Tout shares experts’ advice on making love and friendship work together
Ellen Tout
Articles by Ellen Tout
Finding your self: genetic identity
Our sense of self underpins confidence and wellbeing – who we are, what we do, where we belong. But what if these things are not clear or if life undermines them? In the final of our series, Ellen Tout speaks to Dr Joanna Rose
What does it mean to identify as agender?
Our sense of self underpins confidence and wellbeing – who we are, what we do, where we belong. But what if these things are not clear or if life undermines them? In the first of our identity series, Ellen Tout speaks to Tyler Ford about their experience of being agender
How to recognise a controlling partner
The introduction of a partner can alter the dynamics of our friendships. Ellen Tout shares experts’ advice on making love and friendship work together
The Feel Brave children’s books: little stories about big feelings
Avril McDonald tells us about the release of her new Feel Brave series of books for 4-7 year olds
Try progressive muscle relaxation
Jane Bozier, registered nurse and mindfulness expert, shares her guide to progressive muscle relaxation
International Women’s Day: In praise of Emma Watson
Actor, activist, feminist and United Nations champion, Emma Watson is reigniting a generation’s understanding of women’s rights. This International Women’s Day we couldn’t think of anyone better than our April cover star to highlight why this important date is still so relevant. Ellen Tout explains why
Find happiness through dance
The Happiness is a unique arts show, throwing happiness up for all to question and experience. Referencing real-life stories, philosophers and self-proclaimed happiness gurus, we’re fascinated by this dynamic story. Ellen Tout spoke to the award-winning choreographer and artistic director, Karla Shacklock
Ten ways to spark joy in your life
The founder of The Happiness Project shares his top ten tips for injecting authentic joy into your life
How to lead a joyful life
Inspired by the new movie, JOY, we explore how being true to yourself can foster lasting happiness and joy
