Managing mental health in relationships
Mental health problems can often take their toll on relationships, but if handled in the right way this needn’t be the case
Mental health problems can often take their toll on relationships, but if handled in the right way this needn’t be the case
Katherine Weir overcomes her fear of cooking and trying new foods, as well as developing a new-found love for red wine
A stark British drama dealing with grief, suicide and a fractured family
Julian Barratt portrays sadness and silliness to perfection in this British character comedy
In an online-only film documentary for BBC Radio 4’s Woman’s Hour, singer-songwriter, Laura Mvula, opens up about her experience of anxiety and panic attacks
Are you confident of your abilities at work, or do you always doubt yourself and worry that you’ll be ‘found out’? Sarah Ellis and Helen Tupper offer advice on how to tackle your confidence career gremlins
International Women’s Day, on March 8, is the ideal opportunity to support women’s organisations around the world in their bid to promote the welfare and education of women and girls
Lexie Williamson, author of The Stretching Bible, gives us some insight into the power of stretching and how this can aid a restful sleep
Katherine Weir got to experience the first Lucky Onion supper club of the year, hosted by chef Jeremy Lee at No.38 The Park hotel in Cheltenham
Katherine Weir got to try the brand new plant-based (vegan) menu at Flat Three restaurant in Holland Park, London
Gift Psychologies this Mother's Day and save up to £62 on their annual subscription!