Are you getting frustrated not knowing how to advance your career? Perhaps up until now you’ve been able to successfully and steadily progress your career, taking promotions and increasing your responsibilities. But now something seems to have changed. The step up to the next level feels harder…

What would you say if someone told you that you could never be alone?

How to go from small town girl to the silver screen

Sometimes it isn’t the track you planned, but the one which inspires and energises you that you should take…

The stories that we tell abour our past, our future and the future of the planet are crucial powerful determinants of what happens next….

Do you find excuses even when you know that life will be better if you act? Facing up to excuse-making takes courage and self-awareness. This article provides a framework to help you find the motivation to move forward with confidence.

How being here now can get you through the worst….

You are braver than you believe, stronger than you seem, and smarter than you think.

The healing benefits of expressing your feelings with words

Today is St David’s Day. “Be joyful and keep the faith. Do those little things you have seen and heard from me”. These are the last words St David uttered to his monks.