‘I’d like to take time out to treat myself’ says Eminé Ali Rushton, Psychologies’ beauty and wellbeing director

‘I need to de-stress my digestive system’ says Bey Ali, fashion buyer

There’s something special about returning to a place you once called home. Jini Reddy visits Montréal, the city she grew up in, and discovers that by looking back she can look forward with a renewed sense of gratitude

Vanessa Grzywacz took a second stab at camping for the good of her children and found it did her the world of good too

Once a month in our Health Fix series, we try out a therapy, treatment or specialist retreat in a bid to solve an ongoing health issue – this month, Psychologies’ editor Suzy Greaves looks to balance her energy levels

Try a little R&R in grand style at Laura Ashely The Belsfield hotel in the ever-restorative Lake District, writes Anne-Claire Heels

Kate Wills chooses a Greek holiday on Silver Island, where she gets to disconnect from her digital life

Ali Roff brushes up on ancient Greek myths in Athens and the Greek islands, and discovers her inner goddess

The Greek region of Messinia inspired writer Viola Levy to resume her philosophy studies