Award-winning creator of video series Digital Futures, Shivvy Jervis, guides us around the very, very near future – a place where technology is a partner to our psychological wellbeing

Psychologies has teamed with Chris Baréz-Brown to inject energy and creativity into our lives

Ahead of the release of her new book, Caitlin Moran shares her manifesto vlog

Actor, activist, feminist and United Nations champion, Emma Watson is reigniting a generation’s understanding of women’s rights. This International Women’s Day we couldn’t think of anyone better than our April cover star to highlight why this important date is still so relevant. Ellen Tout explains why

Feel like your dreams are just that and might never come to pass? Want to see what sheer delight and surprise look like? Watch this inspiring video…

An inspiring reminder of how far we’ve come

Just going to bed early isn’t a guarantee of restful slumber. But there are numerous products, therapies and services designed to improve sleep quality and help you wake up feeling better – we put the latest to the test

We enjoy a charming indie film, that’s uplifting despite its misleadingly morose title

If you’re a fan of ‘The Wizard of Oz’ and like your stage shows to be thought-provoking as well as hugely entertaining, then Anne-Claire Heels tells you why the musical ‘Wicked’ is the one for you

Amerley Ollennu tests the latest fitness trends and delves into the psychology of exercise to give you the tools to get and stay fit