A study by the Co-op and the British Red Cross found that over 9 million adults in the UK feel lonely often or always. And in a survey by Action for Children 43% of 17 – 25 year olds that used their service said they had experienced feelings of loneliness. Less than half of these individuals said they felt loved.

In this podcast, UKCP psychotherapist Fe Robinson speaks to Sarah Niblock, the CEO of the UKCP, to understand why we can feel lonely despite being in a relationship.

About the UKCP and how to find a therapist:

The UKCP: Alongside professional support for our members, we are the leading research, innovation, educational and regulatory body working to advance psychotherapies for the benefit of all. Our membership includes more than 8,000 therapists and 70 training and accrediting organisations. Members work privately, in public health or third-sector organisations, offering a range of approaches for couples, individuals, families and groups.

To find the right therapist, click here to access our directory and look at our Life Labs Channel of experts who may be able to help, or visit the UKCP’s website to locate a therapist near you.

Image: Getty